Kids Nutrition with Lizzie Loves Healthy
5th October 2016, 7pm
With so many conflicting messages about what foods are good for us and which are not, it's hard to know what to eat, let alone what to feed our children. Enter Nutritional Health Coach Lizzie King, who is known for her expertise in sugar and gluten-free nutrition for the whole family, and creates recipes that are nutritious yet fun enough for kids to enjoy. Naturally, we've invited her in for a workshop on family nutrition aimed at parents and parents-to-be.
At S&B School she will be leading an evening of conversation for parents with questions on how to create healthy family meals and snacks. Lizzie will cover everything from what essentials to stock in your cupboard to what foods to avoid and more. You’ll also get to sample some of her favourite go-to treats for adults and kids alike.